BLUE INDIGO Retreat

Aerial Yoga 50-Hour

Teacher Training Course

Aerial Yoga Training

Experience transformative yoga teacher training courses with a focus on aerial techniques.

 A certified course

Become a qualified Aerial Yoga Instructor or simply join this course as a fun retreat. Upon successful completion, you will receive an official certificate of continued education with Yoga Alliance International . Beginners are more than welcome, but a good foundation and understanding in yoga is needed. If you are a beginner to yoga, we advice to attend at least a few yoga classes (hatha, vinyasa, yin, restorative, aerial, meditation) to gain some experience and practice beforehand.

Course highlights

Small class sizes (max 10 persons)

Daily morning Aerial Yoga flow class

Daily evening Aerial Yoga restorative class.

Aerial Yoga in depth asana clinics.

Different aerial styles: Hatha, flow, restorative and more.

Opportunities for students to teach classes.

Blessing ceremony with Buddhist monks.

You will learn

How to set up the hammock.

How to perform asanas with the help of the hammock.

Alignments and adjustments, with modifications for different asanas in the hammock.

How to instruct and assist your students to safely use the hammock during their practice.

How to sequence both energetic and relaxing Aerial yoga classes.

Basics of teaching methodology for Aerial yoga.

Upcoming Dates in 2025

September 2025

6.30 am:

7.00-8.00:

8.00 am:

9.30-10.00:

10.00-12.00 pm:

12.00-1.00 pm:

1.00-2.30 pm:

2.30-3:30 pm:

3.30-4:30 pm:

4.30-5.30 pm:

Monday, a full day off.
Schedule is subject to change

Daily Schedule

Wake up

Aerial Yoga Flow Class

Breakfast

Free time

Aerial Asana Yoga Clinic

Teaching Methodology

Lunch

Break time (self-study & rest)

Tea time available

Self Practice

Teaching Classmates

Aerial Asana Yoga Clinic

Different Styles

Aerial Yoga Restorative Class

Pricing

Join us for a 10-day flying yoga teacher training and prepare for an amazing experience. Whether you are a seasoned yoga practitioner or new to the practice, this training is designed to take your skills to new heights. Learn to incorporate the use of anti-gravity hammocks to deepen your practice and enhance flexibility, strength, and balance.

Our experienced instructors will guide you through various techniques and poses, helping you to build confidence and mastery in teaching flying yoga to others. Immerse yourself in a supportive and nurturing environment, surrounded by like-minded individuals who share your passion for yoga and aerial fitness. By the end of the training, you will feel empowered and inspired to share the transformative benefits of flying yoga with others. Don't miss out on this incredible opportunity to expand your skills and embark on a journey of personal growth and discovery.

What's Included

10 Days of accommodation

3 vegetarian meals per day

Teaching Manual

Certificate of Continuing Education

Tea, water, and WiFi

Room Options

7 Bed Dorm: 680 USD

Twin Room, One Roommate: 790 USD

Private Room: 890 USD

Private Room with A/C: 940 USD

Level 2 Iyengar Yoga Teacher

by Patanjali Yoga Switzerland

“I have been teaching and exploring yoga for several years. Besides that I am a level 2 Iyengar Yoga Teacher by Patanjali Yoga Switzerland, I am also certified in Aerial Yoga and Prenatal Yoga. I have mostly been teaching and training in Asia since 2016, and I love to keep expanding my knowledge about yoga and functional movement.

I also have an artistic background in fine arts, painting, circus art, dance and I have been a theatre actress for 7 years before my yoga career. My classes are a mix of my artistic and yogic journey. ”

Meet your Instructor

Asma

Reach out to us for information on our yoga and aerial TTC programmes.

Contact Us About Your Training Today!