MEDITATION RETREAT

DISCOVER OUR 3-DAYS / 4 NIGHTS RETREAT

Practice yoga for inner and outer harmony.

Meditate to find inner peace and mental clarity.

Discover qi gong to strengthen your vital energy.

DATES 2024 -2025

Introduction of Prana :

3 Days / 4 Nights

6 am to 7.30 am Anapana sati - Vipassana sati

7.40 am Breakfast

9h00 am Meditation Asanas Pranayama

12 am Lunch

2pm relaxing Stay in the garden

4pm Meditation vipassana With the monk pagoda

6pm Back to the center

7pm Diner

9 pm Closing day Meditation metana

6 am to 7.30 am Anapana sati - Vipassana sati

7.40 am Breakfast

9h00 am Meditation Asanas Pranayama

12 am Lunch

2pm relaxing Stay in the garden

4pm Meditation vipassana With the monk pagoda

6pm Back to the center

7pm Diner

9 pm Closing day Meditation metana

6 am to 7.30 am Anapana sati - Vipassana sati

7.40 am Breakfast

9h00 am Meditation Asanas Pranayama

12 am Lunch

2pm relaxing Stay in the garden

4pm Meditation vipassana With the monk pagoda

6pm Back to the center

7pm Diner

9 pm Closing ceremony

MOVIE : VIPASSANA PROCESS

OCTOBER 14 / 15 / 16

Full 6 pers

NOVEMBER 14 / 15/ 16.

Full 9 pers

DECEMBER 02 / 03/ 04

open

JANUARY 06 / 07 /08

2 pers

FEBRUARY 24 / 25 / 26

open

MARCH 10 / 11 / 12

open

BOOK NOW

*Minimum 4 pers